9 Natural Cold and Flu Remedies | Nutrition Stripped®

This article is sponsored by Further Foods. We like working with brands that can support your health. All opinions are our own. When you’re feeling under the weather, these natural cold and flu remedies can support your body and help reduce your symptoms and even lessen the length of being sick.  Caring for your immune … Read more

5 Bone Broth Benefits You Didn’t Know About | Beachbody Blog

Bone broth has been bubbling to the top of the trendy food list because of its compelling health claims. This popular brew has plenty of fans, including Paleo diehards, nutritionists, celebrities, and some sports stars. But do bone broth benefits live up to the hype? Bone broth is a liquid made by simmering bones with water, vegetables, … Read more